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Gumbo soup with sausage links & yoghurt

yogurt- toned- down gumbo soup

25-30 minutes / 2 servings

my Indian friend has taught me that you can tone down all spicy foods by serving them with yogurt
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Ingredients

- 10-12 small sausage links, sliced
- 1 onion, chopped
- 3 tblspoons olive oil
- ½ lb frozen small okra
- 1 stalk celery, sliced
- 1 can tomatinos, or peeled tomatoes, diced
- 1 or 2 bay leaves
- 1 teaspoon thyme
- 1 teaspoon oregano
- salt, black pepper and cayenne pepper to taste.
- ¼ cup rice
- 1 cup warm broth or warm water.

Directions

- sauté olive oil and sausage links for about 3-4 minutes, tossing and stirring
- remove sausage from pan, add onion and sauté for 4-5 minutes, stirring
- add frozen okra, celery, and green pepper, and sauté for 5-7 minutes, stirring.
- Add tomatinos or diced tomatoes, and sauté for 2-3 minutes.
- Add remaining ingredients, including sausage, stir, cover pot and simmer for about 12-15 minutes.

Serve with yogurt

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