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A Recipe from Olympia
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Image for broiling fish or meat

broiling fish or meat

a how-to recipe

if BBQ is not easy for you, broiing can be a good alternative
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Ingredients

fish or meat

Directions

place a rack over a baking pan filled to the middle with water

place fish or meat on it

place in in the middle of the oven and broil

no need to turn it over, if it is in the middle of oven; by the time the top is golden brown the bottomhas also cooked

this way of cooking contains juices from fish or meat that drip while cooking, and therefore eliminates smelly fumes in the kitchen

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