Mushrooms efoodi style

Mushrooms, herbs and tofu chunks

15 min / 2-4 servings

tasty and nutricious

you may have some additional mushrooms and use them as basis to serve these cooked ones on; if you choose to do so, you first baste them and bake them in the oven for a while

created: Monday, August 31, 2009 (PST)

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Ingredients

- 4-5 Portobello mushrooms, cleaned and sliced
- 4-5 tbspoons margarine
- 3-4 garlic gloves, peeled and sliced
- 1-2 bay leaves
- ½ teaspoon dried basil
- 1 teaspoon dried sage
- 2-3 small peeled whole tomatoes (out of can)
- several chunks tofu
- salt and cayenne pepper to taste

Directions

- place mushrooms in frying pan and simmer until all liquids have evaporated
- add margarine, garlic, herbs and tomatoes, and sauté, softly stirring and tossing (4-5 min)
- be careful with the tomatoes so that they do not break up
- add tofu chunks salt and pepper and continue sautéing stirring and tossing for another 3-4 min